I Love Race Day!

I Love Race Day!

  Recently I had the opportunity to run a 10K (6.2 Miles) at the Kansas City Marathon.  It is part of my journey back from a knee injury, in April 2018, where I was attempting my third half marathon (13.1 miles).   I’ve heard from numerous people reading this...
Joy of Your “Get To”

Joy of Your “Get To”

From Donna — This post is written by Megan Foltz, a dear friend that is ALL IN for her Savior. Her energy and love for Jesus is CONTAGIOUS. Her husband, Darin writes, “The infectious love and Joy of a Savior and a leader reflected through a human...
Fitness 101

Fitness 101

When Rayburn and I were first married, I would run with him. I would do one mile, while he continued doing his five. At that time, Rayburn was a lean mean (sweet) machine. My running did not last long! Me, I am a walker. I have a 5K done in 47 minutes, officially in...
Moving Forward

Moving Forward

  At the top of this article are two pictures.  One, the ladies track team from Drury University in Springfield, MO.   The other, a married couple, with twins in a stroller. I encountered the track team, on a trail in Branson, MO that I run when I’m in Branson.  The...